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How many calories do yo burn while 2 hours and 14 minutes of Rowing machine training?
Calories burned: | 69,924 |
Total duration: | 11654 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11654 minutes of Rowing
- 11654 minutes of Mountain Biking
- 11654 minutes of Swimming
- 11654 minutes of Walking
11654 minutes of regularly doing Rowing machine training will not only help you burn 69,924 calories but also raise your Metabolic Rate up to 72,890 kcal if you are a man and 72,345 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 69924 calories during your workout which is an equal amount of calories that are in:
- 823 apples
- 2796 Carrot
- 325 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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