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How many calories do yo burn while 2 hours and 11 minutes of Rowing machine training?
Calories burned: | 103,693 |
Total duration: | 11651 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11651 minutes of Rowing
- 11651 minutes of Hiking
- 11651 minutes of Running 10 km/h
- 11651 minutes of Walking: moderate pace
11651 minutes of regularly doing Rowing machine training will not only help you burn 103,693 calories but also raise your Metabolic Rate up to 106,659 kcal if you are a man and 106,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 103693 calories during your workout which is an equal amount of calories that are in:
- 1221 apples
- 4146 Carrot
- 481 Doughnut
- 282 Hamburger
- 407 Candy bar (chocolate)
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