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How many calories do yo burn while 1 hour and 59 minutes of Rowing machine training?
Calories burned: | 57,031 |
Total duration: | 11639 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11639 minutes of Rowing
- 11639 minutes of Cycling
- 11639 minutes of Rock Climbing
- 11639 minutes of Running 10 km/h
11639 minutes of regularly doing Rowing machine training will not only help you burn 57,031 calories but also raise your Metabolic Rate up to 59,997 kcal if you are a man and 59,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57031 calories during your workout which is an equal amount of calories that are in:
- 672 apples
- 2280 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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