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How many calories do yo burn while 1 hour and 59 minutes of Rowing machine training?
Calories burned: | 45,392 |
Total duration: | 11639 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 11639 minutes of Rowing
- 11639 minutes of Hiking
- 11639 minutes of Mountain Biking
- 11639 minutes of Swimming
11639 minutes of regularly doing Rowing machine training will not only help you burn 45,392 calories but also raise your Metabolic Rate up to 48,358 kcal if you are a man and 47,813 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45392 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1815 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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