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How many calories do yo burn while 1 hour and 43 minutes of Rowing machine training?
Calories burned: | 60,439 |
Total duration: | 11623 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 11623 minutes of Rowing
- 11623 minutes of Mountain Biking
- 11623 minutes of Rollerblading
- 11623 minutes of Swimming
11623 minutes of regularly doing Rowing machine training will not only help you burn 60,439 calories but also raise your Metabolic Rate up to 63,405 kcal if you are a man and 62,860 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60439 calories during your workout which is an equal amount of calories that are in:
- 712 apples
- 2417 Carrot
- 281 Doughnut
- 165 Hamburger
- 237 Candy bar (chocolate)
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