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How many calories do yo burn while 1 hour and 17 minutes of Rowing machine training?
Calories burned: | 76,540 |
Total duration: | 11597 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 11597 minutes of Rowing
- 11597 minutes of Rock Climbing
- 11597 minutes of Running 10 km/h
- 11597 minutes of Swimming
11597 minutes of regularly doing Rowing machine training will not only help you burn 76,540 calories but also raise your Metabolic Rate up to 79,506 kcal if you are a man and 78,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76540 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3060 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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