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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 50,991 |
Total duration: | 11589 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 11589 minutes of Rowing
- 11589 minutes of Jogging
- 11589 minutes of Rollerblading
- 11589 minutes of Walking: moderate pace
11589 minutes of regularly doing Rowing machine training will not only help you burn 50,991 calories but also raise your Metabolic Rate up to 53,957 kcal if you are a man and 53,412 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 50991 calories during your workout which is an equal amount of calories that are in:
- 600 apples
- 2039 Carrot
- 237 Doughnut
- 139 Hamburger
- 200 Candy bar (chocolate)
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