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How many calories do yo burn while 1 hour and 6 minutes of Rowing machine training?
Calories burned: | 45,185 |
Total duration: | 11586 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 11586 minutes of Rowing
- 11586 minutes of Hiking
- 11586 minutes of Swimming
- 11586 minutes of Walking: moderate pace
11586 minutes of regularly doing Rowing machine training will not only help you burn 45,185 calories but also raise your Metabolic Rate up to 48,151 kcal if you are a man and 47,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45185 calories during your workout which is an equal amount of calories that are in:
- 532 apples
- 1807 Carrot
- 210 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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