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How many calories do yo burn while 0 hour and 20 minutes of Rowing machine training?
Calories burned: | 49,622 |
Total duration: | 11540 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 11540 minutes of Rowing
- 11540 minutes of Cycling
- 11540 minutes of Rock Climbing
- 11540 minutes of Walking: moderate pace
11540 minutes of regularly doing Rowing machine training will not only help you burn 49,622 calories but also raise your Metabolic Rate up to 52,588 kcal if you are a man and 52,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49622 calories during your workout which is an equal amount of calories that are in:
- 584 apples
- 1984 Carrot
- 230 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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