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How many calories do yo burn while 0 hour and 19 minutes of Rowing machine training?
Calories burned: | 45,002 |
Total duration: | 11539 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 11539 minutes of Rowing
- 11539 minutes of Mountain Biking
- 11539 minutes of Rock Climbing
- 11539 minutes of Running 10 km/h
11539 minutes of regularly doing Rowing machine training will not only help you burn 45,002 calories but also raise your Metabolic Rate up to 47,968 kcal if you are a man and 47,423 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 45002 calories during your workout which is an equal amount of calories that are in:
- 530 apples
- 1799 Carrot
- 209 Doughnut
- 123 Hamburger
- 177 Candy bar (chocolate)
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