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How many calories do yo burn while 0 hour and 14 minutes of Rowing machine training?
Calories burned: | 119,953 |
Total duration: | 11534 min |
Your weight: | 229.3 lbs |
11534 minutes of regularly doing Rowing machine training will not only help you burn 119,953 calories but also raise your Metabolic Rate up to 122,919 kcal if you are a man and 122,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 14 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 119953 calories during your workout which is an equal amount of calories that are in:
- 1412 apples
- 4796 Carrot
- 557 Doughnut
- 327 Hamburger
- 471 Candy bar (chocolate)
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