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How many calories do yo burn while 0 hour and 4 minutes of Rowing machine training?
Calories burned: | 114,087 |
Total duration: | 11524 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 11524 minutes of Rowing
- 11524 minutes of Cycling
- 11524 minutes of Hiking
- 11524 minutes of Rollerblading
11524 minutes of regularly doing Rowing machine training will not only help you burn 114,087 calories but also raise your Metabolic Rate up to 117,053 kcal if you are a man and 116,508 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 114087 calories during your workout which is an equal amount of calories that are in:
- 1343 apples
- 4562 Carrot
- 530 Doughnut
- 311 Hamburger
- 448 Candy bar (chocolate)
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