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How many calories do yo burn while 0 hour and 1 minutes of Rowing machine training?
Calories burned: | 109,449 |
Total duration: | 11521 min |
Your weight: | 209.4 lbs |
Find out the amount of calories burned while:
- 11521 minutes of Rowing
- 11521 minutes of Rollerblading
- 11521 minutes of Running 10 km/h
- 11521 minutes of Walking: moderate pace
11521 minutes of regularly doing Rowing machine training will not only help you burn 109,449 calories but also raise your Metabolic Rate up to 112,415 kcal if you are a man and 111,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 0 hour and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109449 calories during your workout which is an equal amount of calories that are in:
- 1289 apples
- 4376 Carrot
- 508 Doughnut
- 298 Hamburger
- 430 Candy bar (chocolate)
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