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How many calories do yo burn while 19 hours and 11 minutes of Rowing machine training?
Calories burned: | 8,517 |
Total duration: | 1151 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 1151 minutes of Rowing
- 1151 minutes of Cycling
- 1151 minutes of Hiking
- 1151 minutes of Rollerblading
1151 minutes of regularly doing Rowing machine training will not only help you burn 8,517 calories but also raise your Metabolic Rate up to 11,483 kcal if you are a man and 10,938 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 8517 calories during your workout which is an equal amount of calories that are in:
- 100 apples
- 341 Carrot
- 40 Doughnut
- 23 Hamburger
- 33 Candy bar (chocolate)
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