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How many calories do yo burn while 1 hour and 55 minutes of Rowing machine training?
Calories burned: | 563 |
Total duration: | 115 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 115 minutes of Rowing
- 115 minutes of Mountain Biking
- 115 minutes of Rock Climbing
- 115 minutes of Rollerblading
115 minutes of regularly doing Rowing machine training will not only help you burn 563 calories but also raise your Metabolic Rate up to 3,529 kcal if you are a man and 2,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 563 calories during your workout which is an equal amount of calories that are in:
- 7 apples
- 23 Carrot
- 3 Doughnut
- 2 Candy bar (chocolate)
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