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How many calories do yo burn while 23 hours and 39 minutes of Rowing machine training?
Calories burned: | 80,493 |
Total duration: | 11499 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11499 minutes of Rowing
- 11499 minutes of Mountain Biking
- 11499 minutes of Running
- 11499 minutes of Walking: moderate pace
11499 minutes of regularly doing Rowing machine training will not only help you burn 80,493 calories but also raise your Metabolic Rate up to 83,459 kcal if you are a man and 82,914 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80493 calories during your workout which is an equal amount of calories that are in:
- 948 apples
- 3218 Carrot
- 374 Doughnut
- 219 Hamburger
- 316 Candy bar (chocolate)
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