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How many calories do yo burn while 23 hours and 35 minutes of Rowing machine training?
Calories burned: | 49,428 |
Total duration: | 11495 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 11495 minutes of Rowing
- 11495 minutes of Cycling
- 11495 minutes of Jogging
- 11495 minutes of Walking: moderate pace
11495 minutes of regularly doing Rowing machine training will not only help you burn 49,428 calories but also raise your Metabolic Rate up to 52,394 kcal if you are a man and 51,849 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49428 calories during your workout which is an equal amount of calories that are in:
- 582 apples
- 1976 Carrot
- 229 Doughnut
- 135 Hamburger
- 194 Candy bar (chocolate)
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