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How many calories do yo burn while 23 hours and 11 minutes of Rowing machine training?
Calories burned: | 56,207 |
Total duration: | 11471 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 11471 minutes of Rowing
- 11471 minutes of Canoeing
- 11471 minutes of Running 10 km/h
- 11471 minutes of Swimming
11471 minutes of regularly doing Rowing machine training will not only help you burn 56,207 calories but also raise your Metabolic Rate up to 59,173 kcal if you are a man and 58,628 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 11 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 56207 calories during your workout which is an equal amount of calories that are in:
- 662 apples
- 2247 Carrot
- 261 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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