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How many calories do yo burn while 23 hours and 7 minutes of Rowing machine training?
Calories burned: | 60,775 |
Total duration: | 11467 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 11467 minutes of Rowing
- 11467 minutes of Jogging
- 11467 minutes of Mountain Biking
- 11467 minutes of Rollerblading
11467 minutes of regularly doing Rowing machine training will not only help you burn 60,775 calories but also raise your Metabolic Rate up to 63,741 kcal if you are a man and 63,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 60775 calories during your workout which is an equal amount of calories that are in:
- 716 apples
- 2430 Carrot
- 282 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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