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How many calories do yo burn while 23 hours of Rowing machine training?
Calories burned: | 93,513 |
Total duration: | 11460 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11460 minutes of Rowing
- 11460 minutes of Rollerblading
- 11460 minutes of Running
- 11460 minutes of Swimming
11460 minutes of regularly doing Rowing machine training will not only help you burn 93,513 calories but also raise your Metabolic Rate up to 96,479 kcal if you are a man and 95,934 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93513 calories during your workout which is an equal amount of calories that are in:
- 1101 apples
- 3739 Carrot
- 434 Doughnut
- 255 Hamburger
- 367 Candy bar (chocolate)
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