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How many calories do yo burn while 19 hours and 6 minutes of Rowing machine training?
Calories burned: | 10,772 |
Total duration: | 1146 min |
Your weight: | 94 kg |
1146 minutes of regularly doing Rowing machine training will not only help you burn 10,772 calories but also raise your Metabolic Rate up to 13,738 kcal if you are a man and 13,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10772 calories during your workout which is an equal amount of calories that are in:
- 127 apples
- 431 Carrot
- 50 Doughnut
- 29 Hamburger
- 42 Candy bar (chocolate)
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