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How many calories do yo burn while 19 hours and 6 minutes of Rowing machine training?
Calories burned: | 9,282 |
Total duration: | 1146 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 1146 minutes of Rowing
- 1146 minutes of Mountain Biking
- 1146 minutes of Rollerblading
- 1146 minutes of Walking
1146 minutes of regularly doing Rowing machine training will not only help you burn 9,282 calories but also raise your Metabolic Rate up to 12,248 kcal if you are a man and 11,703 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9282 calories during your workout which is an equal amount of calories that are in:
- 109 apples
- 371 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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