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How many calories do yo burn while 22 hours and 54 minutes of Rowing machine training?
Calories burned: | 98,504 |
Total duration: | 11454 min |
Your weight: | 189.6 lbs |
11454 minutes of regularly doing Rowing machine training will not only help you burn 98,504 calories but also raise your Metabolic Rate up to 101,470 kcal if you are a man and 100,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 98504 calories during your workout which is an equal amount of calories that are in:
- 1160 apples
- 3939 Carrot
- 457 Doughnut
- 268 Hamburger
- 387 Candy bar (chocolate)
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