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How many calories do yo burn while 22 hours and 39 minutes of Rowing machine training?
Calories burned: | 130,404 |
Total duration: | 11439 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 11439 minutes of Rowing
- 11439 minutes of Rollerblading
- 11439 minutes of Running 10 km/h
- 11439 minutes of Walking: moderate pace
11439 minutes of regularly doing Rowing machine training will not only help you burn 130,404 calories but also raise your Metabolic Rate up to 133,370 kcal if you are a man and 132,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 130404 calories during your workout which is an equal amount of calories that are in:
- 1535 apples
- 5214 Carrot
- 605 Doughnut
- 355 Hamburger
- 512 Candy bar (chocolate)
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