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How many calories do yo burn while 22 hours and 27 minutes of Rowing machine training?
Calories burned: | 101,700 |
Total duration: | 11427 min |
Your weight: | 196.2 lbs |
11427 minutes of regularly doing Rowing machine training will not only help you burn 101,700 calories but also raise your Metabolic Rate up to 104,666 kcal if you are a man and 104,121 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101700 calories during your workout which is an equal amount of calories that are in:
- 1197 apples
- 4066 Carrot
- 472 Doughnut
- 277 Hamburger
- 399 Candy bar (chocolate)
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