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How many calories do yo burn while 22 hours and 23 minutes of Rowing machine training?
Calories burned: | 68,538 |
Total duration: | 11423 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11423 minutes of Rowing
- 11423 minutes of Rollerblading
- 11423 minutes of Running 10 km/h
- 11423 minutes of Walking: moderate pace
11423 minutes of regularly doing Rowing machine training will not only help you burn 68,538 calories but also raise your Metabolic Rate up to 71,504 kcal if you are a man and 70,959 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 23 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68538 calories during your workout which is an equal amount of calories that are in:
- 807 apples
- 2740 Carrot
- 318 Doughnut
- 187 Hamburger
- 269 Candy bar (chocolate)
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