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How many calories do yo burn while 22 hours and 15 minutes of Rowing machine training?
Calories burned: | 93,146 |
Total duration: | 11415 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 11415 minutes of Rowing
- 11415 minutes of Cycling
- 11415 minutes of Mountain Biking
- 11415 minutes of Rollerblading
11415 minutes of regularly doing Rowing machine training will not only help you burn 93,146 calories but also raise your Metabolic Rate up to 96,112 kcal if you are a man and 95,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 93146 calories during your workout which is an equal amount of calories that are in:
- 1097 apples
- 3724 Carrot
- 432 Doughnut
- 254 Hamburger
- 366 Candy bar (chocolate)
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