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How many calories do yo burn while 22 hours and 10 minutes of Rowing machine training?
Calories burned: | 44,499 |
Total duration: | 11410 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 11410 minutes of Rowing
- 11410 minutes of Cycling
- 11410 minutes of Rollerblading
- 11410 minutes of Walking: moderate pace
11410 minutes of regularly doing Rowing machine training will not only help you burn 44,499 calories but also raise your Metabolic Rate up to 47,465 kcal if you are a man and 46,920 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 10 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 44499 calories during your workout which is an equal amount of calories that are in:
- 524 apples
- 1779 Carrot
- 207 Doughnut
- 121 Hamburger
- 175 Candy bar (chocolate)
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