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How many calories do yo burn while 22 hours and 8 minutes of Rowing machine training?
Calories burned: | 61,603 |
Total duration: | 11408 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 11408 minutes of Rowing
- 11408 minutes of Hiking
- 11408 minutes of Rollerblading
- 11408 minutes of Walking: moderate pace
11408 minutes of regularly doing Rowing machine training will not only help you burn 61,603 calories but also raise your Metabolic Rate up to 64,569 kcal if you are a man and 64,024 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61603 calories during your workout which is an equal amount of calories that are in:
- 725 apples
- 2463 Carrot
- 286 Doughnut
- 168 Hamburger
- 242 Candy bar (chocolate)
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