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How many calories do yo burn while 22 hours and 6 minutes of Rowing machine training?
Calories burned: | 57,030 |
Total duration: | 11406 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 11406 minutes of Rowing
- 11406 minutes of Mountain Biking
- 11406 minutes of Running 10 km/h
- 11406 minutes of Walking: moderate pace
11406 minutes of regularly doing Rowing machine training will not only help you burn 57,030 calories but also raise your Metabolic Rate up to 59,996 kcal if you are a man and 59,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 6 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 57030 calories during your workout which is an equal amount of calories that are in:
- 671 apples
- 2280 Carrot
- 265 Doughnut
- 155 Hamburger
- 224 Candy bar (chocolate)
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