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How many calories do yo burn while 21 hours and 58 minutes of Rowing machine training?
Calories burned: | 71,807 |
Total duration: | 11398 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 11398 minutes of Rowing
- 11398 minutes of Canoeing
- 11398 minutes of Rollerblading
- 11398 minutes of Walking
11398 minutes of regularly doing Rowing machine training will not only help you burn 71,807 calories but also raise your Metabolic Rate up to 74,773 kcal if you are a man and 74,228 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 71807 calories during your workout which is an equal amount of calories that are in:
- 845 apples
- 2871 Carrot
- 333 Doughnut
- 196 Hamburger
- 282 Candy bar (chocolate)
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