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How many calories do yo burn while 21 hours and 45 minutes of Rowing machine training?
Calories burned: | 68,310 |
Total duration: | 11385 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 11385 minutes of Rowing
- 11385 minutes of Canoeing
- 11385 minutes of Rollerblading
- 11385 minutes of Running
11385 minutes of regularly doing Rowing machine training will not only help you burn 68,310 calories but also raise your Metabolic Rate up to 71,276 kcal if you are a man and 70,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 68310 calories during your workout which is an equal amount of calories that are in:
- 804 apples
- 2731 Carrot
- 317 Doughnut
- 186 Hamburger
- 268 Candy bar (chocolate)
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