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How many calories do yo burn while 21 hours and 44 minutes of Rowing machine training?
Calories burned: | 70,580 |
Total duration: | 11384 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 11384 minutes of Rowing
- 11384 minutes of Cycling
- 11384 minutes of Mountain Biking
- 11384 minutes of Rollerblading
11384 minutes of regularly doing Rowing machine training will not only help you burn 70,580 calories but also raise your Metabolic Rate up to 73,546 kcal if you are a man and 73,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 70580 calories during your workout which is an equal amount of calories that are in:
- 831 apples
- 2822 Carrot
- 328 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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