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How many calories do yo burn while 21 hours and 40 minutes of Rowing machine training?
Calories burned: | 61,452 |
Total duration: | 11380 min |
Your weight: | 119 lbs |
11380 minutes of regularly doing Rowing machine training will not only help you burn 61,452 calories but also raise your Metabolic Rate up to 64,418 kcal if you are a man and 63,873 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 61452 calories during your workout which is an equal amount of calories that are in:
- 724 apples
- 2457 Carrot
- 285 Doughnut
- 167 Hamburger
- 241 Candy bar (chocolate)
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