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How many calories do yo burn while 21 hours and 30 minutes of Rowing machine training?
Calories burned: | 90,960 |
Total duration: | 11370 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 11370 minutes of Rowing
- 11370 minutes of Running 10 km/h
- 11370 minutes of Swimming
- 11370 minutes of Walking
11370 minutes of regularly doing Rowing machine training will not only help you burn 90,960 calories but also raise your Metabolic Rate up to 93,926 kcal if you are a man and 93,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 90960 calories during your workout which is an equal amount of calories that are in:
- 1071 apples
- 3637 Carrot
- 422 Doughnut
- 248 Hamburger
- 357 Candy bar (chocolate)
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