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How many calories do yo burn while 21 hours and 19 minutes of Rowing machine training?
Calories burned: | 109,046 |
Total duration: | 11359 min |
Your weight: | 96 kg |
Find out the amount of calories burned while:
- 11359 minutes of Rowing
- 11359 minutes of Mountain Biking
- 11359 minutes of Rollerblading
- 11359 minutes of Running 10 km/h
11359 minutes of regularly doing Rowing machine training will not only help you burn 109,046 calories but also raise your Metabolic Rate up to 112,012 kcal if you are a man and 111,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109046 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4360 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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