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How many calories do yo burn while 21 hours and 13 minutes of Rowing machine training?
Calories burned: | 101,041 |
Total duration: | 11353 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 11353 minutes of Rowing
- 11353 minutes of Jogging
- 11353 minutes of Walking
- 11353 minutes of Walking: moderate pace
11353 minutes of regularly doing Rowing machine training will not only help you burn 101,041 calories but also raise your Metabolic Rate up to 104,007 kcal if you are a man and 103,462 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 101041 calories during your workout which is an equal amount of calories that are in:
- 1190 apples
- 4040 Carrot
- 469 Doughnut
- 275 Hamburger
- 397 Candy bar (chocolate)
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