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How many calories do yo burn while 21 hours and 9 minutes of Rowing machine training?
Calories burned: | 102,141 |
Total duration: | 11349 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 11349 minutes of Rowing
- 11349 minutes of Mountain Biking
- 11349 minutes of Running 10 km/h
- 11349 minutes of Swimming
11349 minutes of regularly doing Rowing machine training will not only help you burn 102,141 calories but also raise your Metabolic Rate up to 105,107 kcal if you are a man and 104,562 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 102141 calories during your workout which is an equal amount of calories that are in:
- 1203 apples
- 4084 Carrot
- 474 Doughnut
- 278 Hamburger
- 401 Candy bar (chocolate)
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