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How many calories do yo burn while 21 hours and 8 minutes of Rowing machine training?
Calories burned: | 55,605 |
Total duration: | 11348 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 11348 minutes of Rowing
- 11348 minutes of Jogging
- 11348 minutes of Mountain Biking
- 11348 minutes of Running
11348 minutes of regularly doing Rowing machine training will not only help you burn 55,605 calories but also raise your Metabolic Rate up to 58,571 kcal if you are a man and 58,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 55605 calories during your workout which is an equal amount of calories that are in:
- 655 apples
- 2223 Carrot
- 258 Doughnut
- 151 Hamburger
- 218 Candy bar (chocolate)
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