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How many calories do yo burn while 21 hours of Rowing machine training?
Calories burned: | 47,628 |
Total duration: | 11340 min |
Your weight: | 92.6 lbs |
Find out the amount of calories burned while:
- 11340 minutes of Rowing
- 11340 minutes of Cycling
- 11340 minutes of Hiking
- 11340 minutes of Mountain Biking
11340 minutes of regularly doing Rowing machine training will not only help you burn 47,628 calories but also raise your Metabolic Rate up to 50,594 kcal if you are a man and 50,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 47628 calories during your workout which is an equal amount of calories that are in:
- 561 apples
- 1904 Carrot
- 221 Doughnut
- 130 Hamburger
- 187 Candy bar (chocolate)
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