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How many calories do yo burn while 18 hours and 54 minutes of Rowing machine training?
Calories burned: | 9,072 |
Total duration: | 1134 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 1134 minutes of Rowing
- 1134 minutes of Mountain Biking
- 1134 minutes of Rollerblading
- 1134 minutes of Walking: moderate pace
1134 minutes of regularly doing Rowing machine training will not only help you burn 9,072 calories but also raise your Metabolic Rate up to 12,038 kcal if you are a man and 11,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 9072 calories during your workout which is an equal amount of calories that are in:
- 107 apples
- 363 Carrot
- 42 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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