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How many calories do yo burn while 20 hours and 28 minutes of Rowing machine training?
Calories burned: | 72,371 |
Total duration: | 11308 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 11308 minutes of Rowing
- 11308 minutes of Running 10 km/h
- 11308 minutes of Swimming
- 11308 minutes of Walking
11308 minutes of regularly doing Rowing machine training will not only help you burn 72,371 calories but also raise your Metabolic Rate up to 75,337 kcal if you are a man and 74,792 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72371 calories during your workout which is an equal amount of calories that are in:
- 852 apples
- 2894 Carrot
- 336 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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