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How many calories do yo burn while 20 hours and 27 minutes of Rowing machine training?
Calories burned: | 49,750 |
Total duration: | 11307 min |
Your weight: | 97 lbs |
11307 minutes of regularly doing Rowing machine training will not only help you burn 49,750 calories but also raise your Metabolic Rate up to 52,716 kcal if you are a man and 52,171 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 49750 calories during your workout which is an equal amount of calories that are in:
- 586 apples
- 1989 Carrot
- 231 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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