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How many calories do yo burn while 20 hours and 26 minutes of Rowing machine training?
Calories burned: | 116,451 |
Total duration: | 11306 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 11306 minutes of Rowing
- 11306 minutes of Jogging
- 11306 minutes of Rock Climbing
- 11306 minutes of Swimming
11306 minutes of regularly doing Rowing machine training will not only help you burn 116,451 calories but also raise your Metabolic Rate up to 119,417 kcal if you are a man and 118,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 26 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116451 calories during your workout which is an equal amount of calories that are in:
- 1371 apples
- 4656 Carrot
- 540 Doughnut
- 317 Hamburger
- 457 Candy bar (chocolate)
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