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How many calories do yo burn while 1 hour and 53 minutes of Rowing machine training?
Calories burned: | 1,378 |
Total duration: | 113 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 113 minutes of Rowing
- 113 minutes of Cycling
- 113 minutes of Hiking
- 113 minutes of Rock Climbing
113 minutes of regularly doing Rowing machine training will not only help you burn 1,378 calories but also raise your Metabolic Rate up to 4,344 kcal if you are a man and 3,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 1378 calories during your workout which is an equal amount of calories that are in:
- 16 apples
- 55 Carrot
- 6 Doughnut
- 4 Hamburger
- 5 Candy bar (chocolate)
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