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How many calories do yo burn while 20 hours and 19 minutes of Rowing machine training?
Calories burned: | 79,093 |
Total duration: | 11299 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 11299 minutes of Rowing
- 11299 minutes of Rollerblading
- 11299 minutes of Running
- 11299 minutes of Swimming
11299 minutes of regularly doing Rowing machine training will not only help you burn 79,093 calories but also raise your Metabolic Rate up to 82,059 kcal if you are a man and 81,514 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 19 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 79093 calories during your workout which is an equal amount of calories that are in:
- 931 apples
- 3162 Carrot
- 367 Doughnut
- 215 Hamburger
- 310 Candy bar (chocolate)
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