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How many calories do yo burn while 20 hours and 9 minutes of Rowing machine training?
Calories burned: | 76,765 |
Total duration: | 11289 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 11289 minutes of Rowing
- 11289 minutes of Canoeing
- 11289 minutes of Jogging
- 11289 minutes of Walking: moderate pace
11289 minutes of regularly doing Rowing machine training will not only help you burn 76,765 calories but also raise your Metabolic Rate up to 79,731 kcal if you are a man and 79,186 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 76765 calories during your workout which is an equal amount of calories that are in:
- 904 apples
- 3069 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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