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How many calories do yo burn while 20 hours and 9 minutes of Rowing machine training?
Calories burned: | 72,249 |
Total duration: | 11289 min |
Your weight: | 141.1 lbs |
Find out the amount of calories burned while:
- 11289 minutes of Rowing
- 11289 minutes of Rock Climbing
- 11289 minutes of Running
- 11289 minutes of Walking: moderate pace
11289 minutes of regularly doing Rowing machine training will not only help you burn 72,249 calories but also raise your Metabolic Rate up to 75,215 kcal if you are a man and 74,670 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 72249 calories during your workout which is an equal amount of calories that are in:
- 851 apples
- 2889 Carrot
- 335 Doughnut
- 197 Hamburger
- 284 Candy bar (chocolate)
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