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How many calories do yo burn while 20 hours and 1 minutes of Rowing machine training?
Calories burned: | 116,194 |
Total duration: | 11281 min |
Your weight: | 227.1 lbs |
Find out the amount of calories burned while:
- 11281 minutes of Rowing
- 11281 minutes of Cycling
- 11281 minutes of Mountain Biking
- 11281 minutes of Running
11281 minutes of regularly doing Rowing machine training will not only help you burn 116,194 calories but also raise your Metabolic Rate up to 119,160 kcal if you are a man and 118,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 116194 calories during your workout which is an equal amount of calories that are in:
- 1368 apples
- 4646 Carrot
- 539 Doughnut
- 316 Hamburger
- 456 Candy bar (chocolate)
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