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How many calories do yo burn while 19 hours and 57 minutes of Rowing machine training?
Calories burned: | 75,555 |
Total duration: | 11277 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 11277 minutes of Rowing
- 11277 minutes of Canoeing
- 11277 minutes of Running
- 11277 minutes of Walking: moderate pace
11277 minutes of regularly doing Rowing machine training will not only help you burn 75,555 calories but also raise your Metabolic Rate up to 78,521 kcal if you are a man and 77,976 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 75555 calories during your workout which is an equal amount of calories that are in:
- 890 apples
- 3021 Carrot
- 351 Doughnut
- 206 Hamburger
- 297 Candy bar (chocolate)
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